I help mature women get their bodies and life back after weight-gain, exhaustion, overwhelm or all of the above. Generally speaking  I guide them to reclaim their best version and feel awesome again.

I too had my own personal struggle with weight, severe fatigue and chronic illness. I tried every diet, detox and therapy under the sun to try to get my health and body back.

I remember hitting absolute rock bottom when my weight ballooned to 90kgs, I had just been diagnosed with lung disease and I struggled to walk around the block. I didn’t know how I was ever going to get out of this rut I had got myself into. I felt so helpless. I spent the next 3 years searching and trialling things to help myself.

But it  wasn’t until I started addressing my mindset, and my unconscious blocks and patterns, that things really started moving in a real and sustainable way.  I was finally able to regain my health and create the body I love and enjoy to this day. 

Today, I love nothing more than to show other struggling women the way out of their weight battle, and to teach them how to become powerful creators of a body they love so that they can really live their fullest potential in life.